How to Floss Your Teeth
The surfaces that are between teeth are not accessible to brush; therefore, the best way to clean them is by flossing. The frequency of flossing is like brushing and ideally after each meal, though one time a day (before going to bed) is the minimum necessary.
To start, cut a piece of dental floss (approximately 2 feet). Wrap both sides of the floss around your middle fingers. Using your index and thumb, glide the floss in between all your teeth one by one. When flossing, make sure you are not cutting your gums. The goal is to clean the teeth surfaces, not the gums. In the space in between teeth, press the floss against each side of the tooth (hug the tooth) and gently move it back and forth and up and down. Then move to the opposite surface of the adjacent tooth.
We provide our patients in St. George and Santa Clara, UT with the most advanced technology in general dentistry, cosmetic dentistry, teeth whitening, dental implants and much more. Visit our dentist office or call us to schedule your oral health evaluation exam. Our team includes experienced and energetic people whose goal is to communicate well with our patients and provide the best care possible for you and your family.